Erika Bain 4/15/25 Erika Bain 4/15/25

Redefining Anxiety.

Seeing anxiety as a signal and a gift rather than a death sentence.

Erika Bain 4/9/25 Erika Bain 4/9/25

Your Morning Routine.

The imporance for your generation, Gen Z, to have a morning routine.

Erika Bain 4/6/25 Erika Bain 4/6/25

Comfort and encouragement for when you feel rejected by others.

Erika Bain 4/4/25 Erika Bain 4/4/25

As you create your music, roles, stories, and songs . . . Look Up.

Erika 4/1/25 Erika 4/1/25

The first letter to my son and why I am starting this project.